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Something To Do For The Entire Month Of September!

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The entire month is Alzheimer's month, so here's a site which will let you help us to get the word out. Just click here  to get started. Click here for an easy and free way to help care for those in need at The Animal Rescue Site! Thanks Bill

Doin' The Horizontal Boogie (RLS- Restless Leg Syndrome)

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This is 2 weeks running I haven't been able to sleep because my brain's telling my legs to do a 50-mile triathlon while flat on my back. Yep, as if I needed one more symptom to add to my list of afflictions, I can now add restless leg syndrome. If you have it too, you'll know what I'm talking about: it's a neurological condition with no known definitive etiology (med-speak for "cause"), but in my case I'm wondering if the fact I'm on three kinds of anti-depressants is causing this. It's right now 6:10 am and I've slept maybe 30 minutes tonight. For the week, maybe 3 hours, and I'm irritable as hell. This is nocturnal, so I figure my autonomic nervous system needs a fine-tune with some chemical assistance. (I take so much medicine and supplements now , it's like eating a small meal!). FAST FORWARD..... The doctor told me Thursday I'm taking too many anti-depressants, so we cut back the Welbutrin to 150 mg just once a d...

It Takes ALL OF US!!!!

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T.S. Elliot wrote: "Footfalls echo in the memory Down the passage we did not take" What does that mean to you , my friend? To me it speaks of regret. Regret for things we did not do, but wanted to. and perhaps not leaving something of yourself behind when it's "your time"? We all need our "Bucket List". I have mine and have been fortunate enough to have been able to do almost all the things on it. I have no regrets now and will have none when I lose what's left of my mind or go where the dolphins went in the book "A Hitchhiker's Guide To The Galaxy" by Douglas Adams - whichever comes first. Although I do hope Mr. Reaper takes me before Dr. Alzheimer does, as I do not wish to be a burden to anyone, especially my sweet wife. Okay, enough of that. Are you having a good weekend so far? I am. I hear Dondra puttering around in the kitchen, and it is a sound I crave to hear, because when she's at work and I am here alone, it doe...

Magic, Cycling and Politics: Another Potpourri Day

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As a respiratory therapist in the ER, I used to do a little magic for my pediatric patients to help pass the time and allay their fears. I also did a little puppetry with my buddy "Dr. Bob". Recently, I decided, as a memory booster to get back into it if I could and decided to see if there's a website for magicians. Luckily, I found one on the first try at genii. (Just click on the link above to take you there). I introduced myself, told them a little about me, and the next thing I know I'm being taken under their wing, with suggestions for books free books (thank you JordanB) and tricks I can learn easily. Richard Kaufman, who has written the book Magic Tricks and who runs the site, suggested the use of note cards as a help to me. So I'm going to try to put together a short show maybe for Christmas. Here's One I showed Suzette when she came for her weekly visit this past Tuesday: The Magic Coloring Book which is one I did for the kids. . I'm tr...

Improv Theater For Young Onset Patients!

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The poet William Stafford (1914-1993) wrote: "Let the bucket of memory down into the well, bring it up. Cool, cool minutes. No one stirring, no plans. Just being there." To me, that means "take the pressure off yourself, relax and let those old memories come if they want to." I reminisce a lot these days, and often I have found that the old memories trigger the most recent ones. It doesn't happen a lot, but it does happen. Kinda like trying to think of that actor or actress you like so much, and that name being "just out of reach", and suddenly, when you're not even trying to think of that name, there it is. We have Young Onset Alzheimer's, NOT death , and these are the days for working our brains and sharpening our cognitive memories. There are all kinds of "brain games" online and advice at your local Alzheimer's chapter to help you get started. If you happen to have a Kindle, there's a game called "Every Word"...