Where To, Bud?

I've never really had one and this was a doozie, folks. Right down to the rapid breathing, rapid heart beat which I could feel as a flutter, and sweating. It happened while I was fixing my daily meds for the next week. Some of them sound alike to me and some are almost the same shape and color. For example, "Metaprolol" and "Meloxicam", "Lamatrogine" "Losartan" and "Lovastatin". I had several partial bottles of the above meds, and wanted to combine them and then it happened. I put the Losartan into the partiall full Lovastatin bottle. Luckily just to make sure everything was cool, I checked all the bottles I had combined with the description of each pill, and couldn't find the Losartan. That's my blood pressure pill and I never miss a day. And there I went. Checked, double checked, triple checked. Nothing. I'll spare you the swearing, but believe me, it was there, as was the throwing of the empty bottles against

After World War II in 1959, the Russians built a wall separating East from West Berlin. Both my grandparents were born and lived in an East German town called Zeitz and they had 11 children, only 2 still alive, my uncles Bernd and Jürgen (pronounced "Yer-gen"). My grandfather fought for the German army - the "Wehrmacht"*. He wasn't a Nazi, just a common soldier who never took the Hitler oath of loyalty - and when the war was over he was on the west side, and she on the Communist-occupied eastern side. He decided that being a normal German living in a democracy was better than being a Communist and got ready to have her and the kids brought over. But fate intervened. First of all, she and the kids were now under the rule of the Russian Communists and travel anywhere to the west became pretty much impossible unless one tunneled under the wall, but my grandfather kept trying to get special permission for his family to join him. It was never given. Did

The weather here in Georgia has been unseasonably warm, so, because there's really no way to ride a bicycle here in Carrollton without risking one's life, I've taken to the track to start my running program (and lose about 25 pounds of "holiday weight"!). D doesn't trust me on the roads or sidewalks, so it's either the track or a treadmill, and since I don't have one of those, it's left-turn, left-turn, left-turn, which is okay with me for right now. If I run the marathon later in the year, however, I'll have to get some hill training somewhere . As far as the cycling, don't know. Maybe mount my bike on a trainer and cycle stationarily. I'm doing this as a kind of experiment on myself. I've been very sedentary of late, which really has added to my depression, so I want to find out if the release of endorphins and the exercise will help not only that , but also the dementia. I've read up on this, and exercise is definitely